Join us for an evening of celebrating & empowering women! Meet local author and wellbeing advocate, Vanessa Autrey. Get a signed copy of her best selling book ‘The Art of Balancing Burnout’ Sample wines from our favorite women wine makers. Create a bouquet at the floral bar, sponsored by Anlee Allen, founder of Therapy for Her by Her. Make DIY “goal punch cards” for 2025. No ticket required. Open house style 6pm - 9pm.
Vanessa Autrey is a Yogacharya, wellbeing evangelist, host of the Real Life podcast on St. Pete Radio, and author of The Art of Balancing Burnout. Autrey has worked in the health and wellness field for 15 years, teaching yoga globally, working with women in recovery, leading workshops and retreats, as well as spearheading philanthropic campaigns with The Outlier Foundation (For the Love of Humanity™). She is passionate about teaching others how to live well, particularly through writing. She is a national speaker, featured on NBC Daytime, Fox News, Voyage Magazine, Canvas Rebel, Bold Journey’s Finding & Living With Purpose, Reader’s House London, and varied digital media outlets.
AnnLee Allen is a Licensed Mental Health Counselor, mom, friend, and daughter.
“I feel privileged to hold space for others to be curious about themselves through relational, trauma-informed, and empathic care. I work with clients to develop a deeper connection to what serves them by engaging in the healing process — not just reviewing pain or reflecting on what makes them feel stuck but also celebrating changes and accomplishments.
I prioritize forming a deep, trusting connection with every client, which fosters a safe and nurturing environment allowing clients to dive deep within themselves to access their strengths and work through internal obstacles that hold them back from their full potential.”